You are not alone.

You are not to blame.

With help you will be well.

Perinatal mental health conditions are the most common complication of pregnancy and childbirth.

Up to 50% of PMH conditions go undiagnosed or untreated.

PMH conditions can affect any parent, regardless of age, income, race, or background.

PMH conditions include depression, anxiety, OCD, PTSD, bipolar disorder, and psychosis.

Perinatal mental health conditions are the most common complication of pregnancy and childbirth. Up to 50% of PMH conditions go undiagnosed or untreated. PMH conditions can affect any parent, regardless of age, income, race, or background. PMH conditions include depression, anxiety, OCD, PTSD, bipolar disorder, and psychosis.

Spot it. Share it.

The blue dot is a global sign of solidarity with all parents facing perinatal mental health challenges.

Just as a pink ribbon is recognized as breast cancer awareness, the blue dot universally represents perinatal mental health.

This project is an initiative of Postpartum Support International.

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